Posts Tagged ‘Hoodia Gordonii’
Ingredients in Herbal Weight Loss Supplements
People who are overweight often look to the help from dietary supplements to achieve their Weight loss goals. But are these weight loss pills really safe? What is in them that is supposed to magically help us lose weight?
First of all, lets talk about obesity. Obesity is a dangerous cycle that starts with unhealthy eating. Gaining extra weight makes people less active, and this in turn causes a person to gain even more weight.
The problem with the extra pounds goes far past the physical appearance, in that obesity also has a dangerous effect to our health causing other problems and diseases we can surely do without.
The joints between bones become overworked from the stress of the fat weighing them down, and being overweight can also cause problems like sleep apnea, where a person can literally stop breathing in their sleep.
Surely though, it is possible for anyone to lose extra weight and becoming thinner starts with replacing junk foods and soda with fruits and vegetables, working towards and getting 30 minutes a day of moderate exercise, as well getting extra help from Herbal weight loss supplements to create a well balanced diet and active lifestyle.
Herbal weight loss pills have the effect of curbing the appetite, making you feel less hungry, less often. They have the same effect you would have after eating, when starting to feel full. Looking and feeling thinner makes a person more confident and this increases the activity in their day.
Most of the herbal weight loss supplements on the market contain a blended formula of ingredients that work to reduce your appetite, and help you gain control of your food intake. Some dietary supplements like ProShapeRx come with an online exercise program to give you a plan of action for a more active lifestyle to lose weight faster.
Ingredients such as Hoodia Gordonii have been used by old cultures to curb hunger on long hunting trips. Only recently has Hoodia gotten popular in the west by celebrities and the news and now many people are giving it a try. Herbal weight loss products are most successful though when they combine multiple fat burning, hunger reducing ingredients in their formula.
White Kidney Bean Powder is an herb that has gone through extensive research and testing and what it does is stop the digestive process from turning starch into sugar, so you take in less fat calories, and your body gets rid of the starch you dont need.
White Willow Bark extract works with other ingredients to boost your metabolism to burn up calories faster, again making you take in and store less extra fat calories.
L-Methionine works with the natural substances in the liver to burn extra fat more quickly.
Fenugreek is an herb that lowers cholesterol, improves your digestive system and balances the bodys sugar levels.
Green Tea Leaf burns calories and oxidizes fat to burn fat faster.
Beet Root improves the function of the liver, and strengthens the blood.
With the right mix of quality ingredients, herbal weight loss supplements can give you the added effect of reducing hunger, and tuning up your digestive processes. They can also remove some of the unhealthy aspects of food like unwanted fat and cholesterol so you can make sure your exercising is more effective, as you burn off the extra fat.
Try to take 30 minutes per day for some simple exercises such as jumping rope and doing situps and pushups, and keep a close eye on your food intake. Create a healthy diet with plenty of fruits and vegetables and take advantage of the extra help from herbal dietary supplements like ProShapeRx. You can look and feel thinner and greatly increase your confidence in just a few weeks by sticking to your natural weight loss goals.
Michael Johnson
http://www.articlesbase.com/fitness-articles/ingredients-in-herbal-weight-loss-supplements-56087.html
The Problems With Hoodia Gordonii – the “Miracle Weight Loss Supplement”
Hoodia Gordonii is one of the new Weight loss fads that has been sweeping the nation lately. Some question if it really works, but that is the least of hoodia’s worries. It’s been proven time and time again through biochemical theory, lab controlled studies, anecdotal reports, and the fact that the San Bushman, the original users of hoodia, have already been using the plant for centuries that this plant does, indeed, work to reduce appetite.
However, a problem arises: The authenticity of the hoodia you are buying. Since hoodia is quite rare – the only known place to get the correct species of the plant is in the Kalahari Desert – and is in high demand, sellers are coming up With sneaky ways to trick customers into thinking that they actually get authentic hoodia.
The problem is it is quite difficult to tell who is selling genuine hoodia. Although a CITES (Convention on International Trade in Endangered Species) certificate is required for a seller to sell hoodia, this does not mean that their hoodia is authentic, and buyers have no way of telling if their hoodia is authentic until they find out that it doesn’t work. Mike Adams at newstarget.com believes that up to 80% of hoodia sold is counterfeit.
In addition to that, he notes that many sellers can photoshop a competitor’s CITES, simply counterfeit a CITES, or send in a real batch of hoodia in order to get an authentic CITES and then sell customers fake hoodia. You can get more information about the authenticity of hoodia by going to newstarget.com and doing a search for “hoodia”. My advice, however, is to look for anecdotal reports of hoodia suppliers on the internet. You can do this by looking at the reviews of certain products on websites like amazon.com or by simply doing a search for “hoodia experience” in a search engine and looking for message boards/forums with people who have already tried certain hoodia products.
Well now, it’s fine and dandy that hoodia, assuming you find an authentic product, can reduce your appetite, but is that really that helpful? Among the people informed about weight loss (we actually call it “fat loss,” not “weight loss”), it’s known that simply starving yourself won’t accomplish your goals, which is what hoodia would do.
You must increase your calorie expenditure by doing some sort of aerobics in addition to increasing your muscle mass by incorporating weight lifting to actually achieve your goals and keep them. Hoodia may be slightly useful in causing an additional calorie deficit since about half of the calorie deficit you obtain should be through decreased calories and the other half through increased physical activity.
In contrast, however, you can easily control your appetite by drinking water or eating foods with a high satiety and a low amount of calories. A stomach full of gelatin has fewer calories than a stomach full of peanut butter.
Kallore Gandhi
http://www.articlesbase.com/health-articles/the-problems-with-hoodia-gordonii-the-miracle-weight-loss-supplement-93717.html
