Posts Tagged ‘Antioxidants’
Cinnamon Benefits for FAST Weight Loss for Women & Men
http://www.saturdaymorningdiet.com Joan Loganeski gives a tutorial on the many benefits the spice Cinnamon offers you on your Weight loss journey. In medicine it acts like other volatile oils and once had a reputation as a cure for colds. It has also been used to treat diarrhea and other problems of the digestive system. Cinnamon is high in antioxidant activity. The essential oil of cinnamon also has antimicrobial properties, which can aid in the preservation of certain foods
Cinnamon has been reported to have remarkable pharmacological effects in the treatment of Type 2 diabetes mellitus and insulin resistance. The plant material used in the study was mostly from Chinese cinnamon Recent advancement in phytochemistry has shown that it is a cinnamtannin B1 isolated from C. verum which is of therapeutic effect on Type 2 diabetes, with the exception of the postmenopausal patients studied on C. Cassia. Cinnamon has traditionally been used to treat toothache and fight bad breath and its regular use is believed to stave off common cold and aid digestion.
Pharmacological experiments suggest that the cinnamon-derived dietary factor cinnamic aldehyde (cinnamaldehyde) activates the Nrf2-dependent antioxidant response in human epithelial colon cells and may therefore represent an experimental chemopreventive dietary factor targeting colorectal carcinogenesis. Recent research documents anti-melanoma activity of cinnamic aldehyde observed in cell culture and a mouse model of human melanoma. When it comes to antioxidant power, cinnamon is at the top of list alongside blueberries and pomegranate juice. Antioxidants in cinnamon have been linked to lower inflammation, as well as reductions in blood glucose concentrations in people with diabetes.
Duration : 0:3:22
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Herbal Weight Loss Is The New Buzz For Serious Dieters
Herbal Weight loss is all the rage for many avid dieters. Whether you want to lose a lot, a little or even if you just want to maintain a healthy weight, Herbal weight loss products are on the top of the list of effective strategies. However, there are some things to consider before using this kind of supplement.
The first thing to consider is looking into how Herbal weight loss really works. The herbs are helpful because the rev up your metabolism. Since this is the case, you might feel some side effects. The side effects include increased heart rate, nervousness and sleeplessness. herbal weight loss is definitely not for everyone, especially anyone who needs to avoid stimulants.
The herbal weight loss products are considered ‘thermogenic’ in nature. If you consider how you feel when you work out you will be able to understand the unusual term. The body’s temperature rises and you actually feel warmer when you work out. The herbal weight loss products work to rev and heat your body to promote weight reduction.
Safe products are on the market but you definitely want to talk to your doctor before going on any weight reduction program including natural ones. Herbal weight loss products come in different forms, some safe, some not so safe.
Cayenne is a really safe herbal weight loss product that is usually added to give your food a little spice. The product helps you digest your food, making the process run faster and more effectively. It also raises your metabolism safely.
Green tea is one of the hottest products on the market today. Not only does this herbal weight loss product help you burn fat. It also helps you get your daily dose of antioxidants. It also satiates your appetite and gives you something to ingest that is really satisfying. Drinking green tea is a great way to lose weight.
Seaweed is an unusual supplement that has proved to do wonders for the thyroid. This natural herbal weight loss aid does a great job but since it does affect the thyroid you really need to talk to your doctor before taking the product, especially if you think that your thyroid is the problem causing the extra pounds.
Herbal weight loss products that should be avoided at all costs are ephedrine, herbal laxatives and herbal phen-phen. These products offer temporary results but they also may cause serious health problems.
Ann Marier
http://www.articlesbase.com/advice-articles/herbal-weight-loss-is-the-new-buzz-for-serious-dieters-111081.html
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