Comments on: Best Ways to Lose Fat Tummy http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/ Weight Loss and Muscle Gain for Men Fri, 18 May 2012 17:32:30 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Holz S http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/comment-page-1/#comment-1362 Holz S Wed, 10 Mar 2010 09:00:59 +0000 http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/#comment-1362 You've got into a cycle of doing one kind of exercise, which means your body is used to it. Try varying the excercises you do, dont always doing 30 mins on the cross trainer, go on other things too, and do less time, or do that once a week. make it so that your body is "surprised" at the excercise your doing, as it makes you burn more calories, which is what yu need to do, in order to lose tummy fat. also do ab excerises to tone up, and eat healthily!!! Hope this helps<b>References : </b> You've got into a cycle of doing one kind of exercise, which means your body is used to it. Try varying the excercises you do, dont always doing 30 mins on the cross trainer, go on other things too, and do less time, or do that once a week. make it so that your body is "surprised" at the excercise your doing, as it makes you burn more calories, which is what yu need to do, in order to lose tummy fat. also do ab excerises to tone up, and eat healthily!!!

Hope this helpsReferences :

]]> By: Honey http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/comment-page-1/#comment-1361 Honey Wed, 10 Mar 2010 08:58:59 +0000 http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/#comment-1361 Exercise and patient.<b>References : </b> Exercise and patient.References :

]]> By: ana r http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/comment-page-1/#comment-1360 ana r Wed, 10 Mar 2010 08:56:59 +0000 http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/#comment-1360 crunches...sit ups...suck in your stomach constantly it will teach the muscles to stay that way...and Detox is good because alot of belly pooches are caused by toxins in your intestines..<b>References : </b> crunches…sit ups…suck in your stomach constantly it will teach the muscles to stay that way…and Detox is good because alot of belly pooches are caused by toxins in your intestines..References :

]]> By: Orlando J http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/comment-page-1/#comment-1359 Orlando J Wed, 10 Mar 2010 08:54:59 +0000 http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/#comment-1359 i think the best way to lose any fat is run a couple of mile.... three times a week...<b>References : </b> i think the best way to lose any fat is run a couple of mile…. three times a week…References :

]]> By: Charles Gaudet http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/comment-page-1/#comment-1358 Charles Gaudet Wed, 10 Mar 2010 08:52:59 +0000 http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/#comment-1358 Hello, That's a great question! The first thing to note is that your "fat" is not the problem - in fact, chances are - it's the "fat" that's saving your life. That very simple statement is the reason why most "fat diets" don't work - because most of those diets are focusing on a short-term solution rather than a lifestyle solution. In general, fat serves to dampen the negative affects that acid has on the body. Eating a diet with a high content of acidic foods will cause more fat - look to increase your alkalinity and watch the fat melt away! Additionally, adding some very specific mid section exercises will help tone your belly fat. Some properly performed cardio will not only also help tone, but will increase your overall health and energy too. Hope that helps! Good luck! Charlie <a href="http://www.get-rid-of-love-handles-fast.com" rel="nofollow">http://www.get-rid-of-love-handles-fast.com</a> <b>References : </b> Hello,

That's a great question!

The first thing to note is that your "fat" is not the problem – in fact, chances are – it's the "fat" that's saving your life.

That very simple statement is the reason why most "fat diets" don't work – because most of those diets are focusing on a short-term solution rather than a lifestyle solution.

In general, fat serves to dampen the negative affects that acid has on the body. Eating a diet with a high content of acidic foods will cause more fat – look to increase your alkalinity and watch the fat melt away!

Additionally, adding some very specific mid section exercises will help tone your belly fat. Some properly performed cardio will not only also help tone, but will increase your overall health and energy too.

Hope that helps!

Good luck!

Charlie

http://www.get-rid-of-love-handles-fast.com
References :

]]> By: tiffany f http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/comment-page-1/#comment-1357 tiffany f Wed, 10 Mar 2010 08:50:59 +0000 http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/#comment-1357 umm i suggest you use a excerise ball doing 1 set of crunches 30-35 of them on the ball then use some weights 10pounds or 8 doing 35 ups do that bot 3 times or 4 times a week.<b>References : </b> umm i suggest you use a excerise ball doing 1 set of crunches 30-35 of them on the ball then use some weights 10pounds or 8 doing 35 ups do that bot 3 times or 4 times a week.References :

]]> By: JoJo http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/comment-page-1/#comment-1356 JoJo Wed, 10 Mar 2010 08:48:59 +0000 http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/#comment-1356 do 100 crunches each day xxx<b>References : </b> do 100 crunches each day xxxReferences :

]]> By: Michael G http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/comment-page-1/#comment-1355 Michael G Wed, 10 Mar 2010 08:46:59 +0000 http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/#comment-1355 Spot exercises have limited value Walking is a great choice<b>References : </b>lost 60lbs Spot exercises have limited value

Walking is a great choiceReferences : lost 60lbs

]]> By: Blue Rose http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/comment-page-1/#comment-1354 Blue Rose Wed, 10 Mar 2010 08:44:59 +0000 http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/#comment-1354 abdominal leg crunches walk - a lot<b>References : </b> abdominal leg crunches

walk – a lotReferences :

]]> By: MP_Smile http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/comment-page-1/#comment-1353 MP_Smile Wed, 10 Mar 2010 08:42:59 +0000 http://www.weight-lossformen.com/289/best-ways-to-lose-fat-tummy/#comment-1353 run, crunches, cardio, dont drink beer, and yoga<b>References : </b> run, crunches, cardio, dont drink beer, and yogaReferences :

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